Where to find more information . . .
Learn the best ways to eat and drink to keep your body healthy: https://www.bda.uk.com/food-health/food-facts.html
Information on eating a healthy balanced diet:
https://www.nhs.uk/live-well/eat-well/
Advice regarding weight management:
Concerned that you or someone you care for is malnourished:
https://www.malnutritiontaskforce.org.uk/
https://www.malnutritionselfscreening.org/
Eating well with heart disease:
https://www.bhf.org.uk/informationsupport/support/healthy-living/healthy-eating