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Healthy lifestyle advice

Where to find more information . . .

Learn the best ways to eat and drink to keep your body healthy: https://www.bda.uk.com/food-health/food-facts.html

Information on eating a healthy balanced diet:

https://www.nhs.uk/live-well/eat-well/

Advice regarding weight management:

http://www.bdaweightwise.com/

Concerned that you or someone you care for is malnourished:

https://www.malnutritiontaskforce.org.uk/

https://www.malnutritionselfscreening.org/

Eating well with heart disease:

https://www.bhf.org.uk/informationsupport/support/healthy-living/healthy-eating

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